Physical Therapy Treatment Options for Knee Osteoarthritis
After your initial evaluation and review, your physical therapist will help you create a complete program physical therapy specially designed for you based on your symptoms, other related problems, and goals. Your treatment plan may consist of any combination of the following:
- cold pack application for relief and reduction of swelling
- Ice sports pain Injury Application
- heat therapy, such as the use of warm compress or heating modality (ultrasound) to improve blood circulation in your joint knee pain, and decrease muscle and joint stiffness
- the application of heat for sports injuries
- packaging General exercises to improve or maintain your overall fitness
- exercises to improve your knee joint range of motion and strength, such as
- range of motion exercises
- Stretching and flexibility exercises
- Progressive strengthening exercises
- aquatic therapy (pool exercises)
- Orthotics, if necessary
- Gait / walking training
- the walker, as a walker or cane to help reduce stress on knee involved
- device and equipment training assistance
- patient education
- About osteoarthritis of the knee
- Precautions
- self-care symptoms
- energy conservation techniques
- promotion of healthy lifestyles
- injury prevention
- weight reduction program to help relieve the stress on the joints
physiotherapist can also provide you a home exercise program that you can do in the comfort of your own home. Follow the instructions of your therapist carefully. Do not hesitate to ask your therapist about your treatment plan and your home exercise program if you have questions or clarification.
The success of your rehabilitation for your knee osteoarthritis greatly depends on your motivation to actively participate in your rehabilitation program and reach your goals.
physiotherapy The above interventions are general and should not be considered as treatment guidelines. Only your physical therapist or doctor can determine the best treatment that is best for your particular condition.
See also
- Knee Osteoarthritis Treatment PT Goals
- All About Knee Pain
- knee bursitis
More topics:
Conditions / injury | Physical Therapy | Health and Well-being
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